Let's get creative and stay focused!
Here is the link for the bands with paddles attached.
- Coach Laura
Monday, March 16, 2020
Exercise Challenge
Let's get creative and stay focused!
Here is the link for the bands with paddles attached.
- Coach Laura
Thursday, March 12, 2020
Coronavirus Schedule Changes
Hey Team,
Looks like Ironman and other race directors are about to start canceling races. I'll be on my way home from Hawaii in the next few hours and I will make all the necessary changes to Training Peaks over the next few days. Feel free to let me know what specific changes you each need.
Nobody should be worried! This is why you have a coach, I have you covered with re-arranging schedules and helping you plan the best way to navigate this craziness. If I've learned anything from my triathlon career so far, it's that you can only control what you can control. We have no say in our races being canceled or postponed, but we can grow and become even tougher and stronger for the next ones.
Onward!
- Coach Laura
Looks like Ironman and other race directors are about to start canceling races. I'll be on my way home from Hawaii in the next few hours and I will make all the necessary changes to Training Peaks over the next few days. Feel free to let me know what specific changes you each need.
Nobody should be worried! This is why you have a coach, I have you covered with re-arranging schedules and helping you plan the best way to navigate this craziness. If I've learned anything from my triathlon career so far, it's that you can only control what you can control. We have no say in our races being canceled or postponed, but we can grow and become even tougher and stronger for the next ones.
Onward!
- Coach Laura
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